/* Global Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: Georgia, serif;
    line-height: 1.6;
    color: #4A5568;
    background-color: #F7FAFC;
    min-height: 100vh;
}

/* Container for consistent width and centering */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Typography */
h1, h2, h3 {
    font-family: 'Pixelify Sans', monospace;
    font-weight: 600;
    margin-top: 1rem;
}

.main-title {
    font-size: 4rem;
    color: #2D3748;
    margin-bottom: 0.5rem;
}

.subtitle {
    font-size: 1.1rem;
    color: #12421d;
    font-weight: bold;
    margin-bottom: 0.5rem;
}

.tagline {
    font-size: 1rem;
    color: #364d1a;
    font-style: italic;
}

.section-title {
    font-size: 2.5rem;
    color: #2D3748;
    text-align: center;
    margin-bottom: 3rem;
}

/* Header Section */
.main-header {
    background: linear-gradient(135deg, #8FBC8F 0%, #83af83 25%, #669466 75%, #518151 100%);
    padding: 4rem 0;
    border-bottom: 4px solid #556B2F;
    box-shadow: 0 4px 15px rgba(26, 47, 35, 0.2);
}

.header-content {
    display: flex;
    align-items: center;
    gap: 3rem;
}

.profile-image {
    width: 200px;
    height: 200px;
    border-radius: 20px;
    border: 4px solid #1A2F23;
    box-shadow: 0 8px 20px rgba(26, 47, 35, 0.4);
}

.header-text {
    flex: 1;
}

/* Navigation */
.main-nav {
    background: linear-gradient(90deg, #2F4F2F 0%, #556B2F 100%);
    padding: 1rem 0;
    box-shadow: 0 4px 10px rgba(0, 0, 0, 0.3);
}

.nav-list {
    display: flex;
    justify-content: center;
    list-style: none;
    gap: 2rem;
}

.nav-link {
    color: #F4E4C1;
    text-decoration: none;
    font-weight: bold;
    font-size: 1.1rem;
    padding: 0.5rem 1rem;
    border-radius: 8px;
    transition: all 0.3s ease;
}

.nav-link:hover {
    background-color: #9ACD32;
    color: #1A2F23;
    transform: translateY(-2px);
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);
}

/* Main Content Layout */
.main-content {
    padding: 4rem 0;
}

/* Section Spacing */
section {
    margin-bottom: 6rem;
    margin-top: 2rem;
}

/* About Section */
.about-section {
    background: linear-gradient(145deg, #98D982 0%, #7FBF7F 100%);
    padding: 4rem 0;
    border-radius: 20px;
    margin: 0 20px;
    box-shadow: 0 8px 25px rgba(26, 47, 35, 0.15);
}

.about-content {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 3rem;
    align-items: start;
}

.about-text {
    font-size: 1.1rem;
    line-height: 1.8;
    color: #1A2F23;
}

.intro-text {
    font-size: 1.3rem;
    font-weight: bold;
    color: #2F4F2F;
    margin-bottom: 2rem;
}

.about-text p {
    margin-bottom: 1.5rem;
}

.credentials-box {
    background: linear-gradient(145deg, #F4E4C1 0%, #E8D5B7 100%);
    padding: 2rem;
    border-radius: 15px;
    border: 3px solid #556B2F;
    box-shadow: 0 6px 15px rgba(85, 107, 47, 0.2);
}

.credentials-box h3 {
    color: #2F4F2F;
    font-size: 1.4rem;
    margin-bottom: 1rem;
    text-align: center;
}

.credentials-list {
    list-style: none;
}

.credentials-list li {
    padding: 0.5rem 0;
    border-bottom: 1px solid #9ACD32;
    font-size: 0.95rem;
    color: #2C4A3B;
}

.credentials-list li:last-child {
    border-bottom: none;
}

/* Services Section */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.service-card {
    background-color: #FEFCBF;
    padding: 2rem;
    border-radius: 15px;
    border: 3px solid #F6E05E;
    box-shadow: 0 6px 15px rgba(246, 224, 94, 0.15);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.service-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 25px rgba(246, 224, 94, 0.25);
}

.service-title {
    color: #2D3748;
    font-size: 1.3rem;
    margin-bottom: 1rem;
}

.service-description {
    margin-bottom: 1.5rem;
    line-height: 1.6;
    color: #4A5568;
}

.service-details {
    display: flex;
    justify-content: space-between;
    font-weight: bold;
    color: #2D3748;
    border-top: 2px solid #F6E05E;
    padding-top: 1rem;
}

.service-card:nth-child(1) {
    position: relative;
}

.service-card:nth-child(2) {
    position: relative;
}

.service-card:nth-child(3) {
    position: relative;
}

.service-card:nth-child(4) {
    position: relative;
}

.monk-ey {
    position: absolute;
    width: 120px;
    height: 120px;
    top: -80px;
    left: 50%;
    transform: translateX(-50%);
    z-index: 15;
}

.mindfulness-icon {
    content: '';
    position: absolute;
    top: -15px;
    right: -15px;
    width: 40px;
    height: 40px;
    z-index: 10;
}

.sprout-decoration {
    content: '';
    position: absolute;
    top: -15px;
    right: -15px;
    width: 40px;
    height: 40px;
    z-index: 10;
}

.tree-icon {
    content: '';
    position: absolute;
    top: -15px;
    right: -15px;
    width: 60px;
    height: 60px;
    z-index: 10;
}

.individual-therapy-icon {
    content: '';
    position: absolute;
    top: -15px;
    right: -15px;
    width: 60px;
    height: 60px;
    z-index: 10;
}

/* Philosophy Section */
.philosophy-section {
    position: relative;
    background: linear-gradient(145deg, #CD853F 0%, #D2691E 100%);
    padding: 4rem 0;
    border-radius: 20px;
    margin: 0 20px;
    box-shadow: 0 8px 25px rgba(26, 47, 35, 0.15);
}

.philosophy-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.philosophy-card {
    background: linear-gradient(145deg, #F4E4C1 0%, #E8D5B7 100%);
    padding: 2rem;
    border-radius: 12px;
    border: 2px solid #556B2F;
    text-align: center;
    box-shadow: 0 4px 12px rgba(85, 107, 47, 0.15);
}

.philosophy-title {
    color: #2F4F2F;
    font-size: 1.2rem;
    margin-bottom: 1rem;
}

/* Resources Section */
.resources-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.resource-item {
    background: linear-gradient(145deg, #98D982 0%, #7FBF7F 100%);
    padding: 1.5rem;
    border-radius: 10px;
    border: 2px solid #2F4F2F;
    text-align: center;
    box-shadow: 0 4px 12px rgba(47, 79, 47, 0.15);
}

.resource-item h3 {
    color: #1A2F23;
    margin-bottom: 1rem;
}

.resource-link {
    display: inline-block;
    background: linear-gradient(145deg, #2F4F2F 0%, #556B2F 100%);
    color: #F4E4C1;
    padding: 0.5rem 1rem;
    text-decoration: none;
    border-radius: 6px;
    margin-top: 1rem;
    font-weight: bold;
    transition: all 0.3s ease;
    box-shadow: 0 2px 6px rgba(47, 79, 47, 0.3);
}

.resource-link:hover {
    background: linear-gradient(145deg, #556B2F 0%, #7A8471 100%);
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(47, 79, 47, 0.4);
}

/* Contact Section */
.contact-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
}

.contact-info h3,
.contact-form h3 {
    color: #2F4F2F;
    font-size: 1.5rem;
    margin-bottom: 1.5rem;
}

.contact-details {
    margin-top: 2rem;
}

.contact-item {
    padding: 0.5rem 0;
    border-bottom: 1px solid #9ACD32;
    color: #2C4A3B;
}

.contact-item:last-child {
    border-bottom: none;
}

/* Form Styles */
.contact-form {
    background: linear-gradient(145deg, #98D982 0%, #7FBF7F 100%);
    padding: 2rem;
    border-radius: 15px;
    border: 3px solid #2F4F2F;
    box-shadow: 0 6px 15px rgba(47, 79, 47, 0.2);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    font-weight: bold;
    color: #1A2F23;
    margin-bottom: 0.5rem;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.75rem;
    border: 2px solid #556B2F;
    border-radius: 8px;
    background: linear-gradient(145deg, #F4E4C1 0%, #E8D5B7 100%);
    color: #2C4A3B;
    font-family: Georgia, serif;
    font-size: 1rem;
    transition: all 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #9ACD32;
    box-shadow: 0 0 0 3px rgba(154, 205, 50, 0.2);
}

.submit-button {
    background: linear-gradient(145deg, #2F4F2F 0%, #556B2F 100%);
    color: #F4E4C1;
    padding: 1rem 2rem;
    border: none;
    border-radius: 8px;
    font-size: 1.1rem;
    font-weight: bold;
    cursor: pointer;
    transition: all 0.3s ease;
    width: 100%;
    box-shadow: 0 4px 12px rgba(47, 79, 47, 0.3);
}

.submit-button:hover {
    background: linear-gradient(145deg, #556B2F 0%, #7A8471 100%);
    transform: translateY(-2px);
    box-shadow: 0 6px 18px rgba(47, 79, 47, 0.4);
}

/* Footer */
.main-footer {
    background: linear-gradient(90deg, #1A2F23 0%, #2F4F2F 100%);
    color: #F4E4C1;
    padding: 2rem 0;
    text-align: center;
    border-top: 4px solid #556B2F;
    box-shadow: 0 -4px 15px rgba(26, 47, 35, 0.2);
}

.footer-content p {
    margin-bottom: 0.5rem;
}

.footer-note {
    font-size: 0.9rem;
    opacity: 0.8;
}

.footer-note a {
    color: #9ACD32;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-note a:hover {
    color: #DAA520;
    text-decoration: underline;
}

/* Responsive Design */
@media (max-width: 768px) {
    .container {
        padding: 0 15px;
    }
    
    .main-title {
        font-size: 2rem;
    }
    
    .section-title {
        font-size: 2rem;
    }
    
    .header-content {
        flex-direction: column;
        text-align: center;
        gap: 2rem;
    }
    
    .nav-list {
        flex-direction: column;
        gap: 0.5rem;
    }
    
    .about-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .contact-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .services-grid,
    .philosophy-content,
    .resources-grid {
        grid-template-columns: 1fr;
    }
}

/* Pop-up Modal */
.therapy-modal {
    display: none;
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(26, 47, 35, 0.9);
    backdrop-filter: blur(8px);
    z-index: 3000;
    opacity: 0;
    transition: opacity 0.3s ease;
}

.therapy-modal.show {
    opacity: 1;
}

.modal-content {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background: linear-gradient(145deg, #98D982 0%, #7FBF7F 100%);
    border: 4px solid #2F4F2F;
    border-radius: 20px;
    padding: 3rem;
    max-width: 600px;
    width: 90%;
    text-align: center;
    box-shadow: 0 15px 40px rgba(47, 79, 47, 0.5);
}

.modal-title {
    font-family: 'Pixelify Sans', monospace;
    font-size: 1.8rem;
    color: #1A2F23;
    margin-bottom: 1.5rem;
}

.modal-message {
    color: #2F4F2F;
    font-size: 1.1rem;
    line-height: 1.6;
    margin-bottom: 2rem;
}

.modal-monkey {
    width: 100px;
    height: 100px;
    margin: 1rem auto 2rem auto;
    display: block;
}

.modal-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

.modal-button {
    background: linear-gradient(145deg, #2F4F2F 0%, #556B2F 100%);
    color: #F4E4C1;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 10px;
    font-size: 1rem;
    font-weight: bold;
    cursor: pointer;
    transition: all 0.3s ease;
    font-family: Georgia, serif;
    box-shadow: 0 4px 12px rgba(47, 79, 47, 0.3);
}

.modal-button:hover {
    background: linear-gradient(145deg, #556B2F 0%, #7A8471 100%);
    transform: translateY(-2px);
    box-shadow: 0 6px 18px rgba(47, 79, 47, 0.4);
}

.quote-text {
    font-style: italic;
    font-size: 1.2rem;
    color: #1A2F23;
    margin-bottom: 1rem;
    line-height: 1.5;
}

.quote-author {
    color: #2F4F2F;
    font-weight: bold;
    font-size: 1rem;
}

@media (max-width: 768px) {
    .modal-content {
        width: 95%;
        padding: 2rem;
    }
    
    .modal-title {
        font-size: 1.5rem;
    }
    
    .modal-buttons {
        flex-direction: column;
    }
    
    .modal-button {
        width: 100%;
    }
}