About Chillbert
Welcome to a space of calm and connection. I'm Chillbert, a licensed therapist specialising in eco-anxiety, mindfulness-based interventions, and sustainable living practices.
Living in the serene marshlands of Mistralshire has taught me that true healing comes from understanding our deep interconnection with the natural world. My practice integrates traditional therapeutic approaches with ecological wisdom, helping individuals navigate personal struggles while fostering a healthier relationship with our planet.
Whether you're dealing with climate anxiety, life transitions, or simply seeking greater mindfulness in your daily routine, my door is always open for compassionate, non-judgmental support.
Credentials & Training
- Licensed Clinical Social Worker (LCSW)
- Certified Mindfulness-Based Stress Reduction Instructor
- Eco-Psychology Certificate, Mistralshire Institute
- Specialisation in Climate Psychology
- Wu Wei Philosophy & Applied Mindfulness
Services Offered
Individual Therapy
One-on-one sessions focusing on personal growth, anxiety management, and developing sustainable coping strategies. Specialising in climate anxiety and eco-grief support.
Mindfulness Groups
Weekly group sessions exploring mindfulness meditation, breathwork, and nature-based mindfulness practices. Small groups foster community connection.
Eco-Wellness Workshops
Monthly workshops combining mental health strategies with sustainable living practices. Topics include circular economy principles and mindful consumption.
Nature Therapy Walks
Therapeutic outdoor sessions in the peaceful Mistralshire marshlands, combining talk therapy with the healing power of natural environments.
My Approach
Wu Wei - Effortless Action
Therapy doesn't have to be a struggle against yourself. By working with your natural rhythms and tendencies, we can create sustainable change that feels authentic and lasting.
One Health Perspective
Your wellbeing is interconnected with the health of your community and environment. True healing acknowledges these connections and works to strengthen all three dimensions.
Mindful Sustainability
Small, conscious changes compound over time. Whether in personal habits or environmental choices, mindful attention to our actions creates ripple effects of positive change.
Get In Touch
Schedule a Consultation
Ready to begin your journey toward greater balance and wellness? I offer free 15-minute consultations to discuss your needs and how we might work together.